TAUTOG

Also known as: Blackfish
Tautoga onitis

 
 

Availability

Fresh seasonally.

Taste/Texture

Flaky, mildly flavored white meat.
Source.

Source

U.S. wild-caught inshore from Maine to South Carolina.
Source.

Health Benefits

Tautog is a low-fat source of protein and is a great source of Iron.

Nutrition Information