NORTH ATLANTIC SWORDFISH
Also known as: Broadbilled swordfish, Broadbill, Swordfish, Espada, Emperado
Xiphias gladius
Availability
Year-round, with peaks from June through October.
taste/Texture
Moist and flavorful with a slightly sweet taste. Firm with moderate oil content.
source
U.S. wild-caught from U.S. Atlantic and Gulf of Mexico waters.
Health Benefits
Swordfish is an excellent source of selenium, niacin, vitamin B12, and zinc.
